What is Cardio Strike?

Finally Say Goodbye to Fad Diets and Expensive Gym Programs!

Are you someone who’s getting a bit older or finding it hard to find time to get to the gym, but you still have the burning inner desire to melt off the pesky fat, tighten up those certain problem areas, and feel more alive and energized? The good news is, you don’t have to leave your own home and go to an expensive gym. And you don’t have to starve yourself on the latest fad diet either.

Meet Cardio Strike.

Cardio Strike brings the full-body transforming power of kickboxing, MMA, yoga, and regular boxing right into your own living room so you can experience the perfect workout you need to tone up and slim down on your time schedule. This is one of the fastest and most liberating ways to get in shape, and also one of the easiest workout programs in the world to follow.

Cardio-MMA is proven to be one of the fastest ways to burn calories. Members can burn up to 750 calories in just one hour! and these online workout programs give members the ability to workout anytime, anywhere.


These Cardio Strike workouts can be done with or without equipment depending on the plan you choose. If you need workout gloves or other workout gear, be sure to check out our online store. (coming soon)


Switch up your boring workout routine and try our engaging cardio-MMA workouts. Cardio Strike can easily be modified to exactly how you want to work out. This way each day with Cardio Strike is not only a new workout adventure, but it’ll also make working out fun and highly enjoyable as well. Plus, it’s great to cross train your body, no matter if one day it’s boxing, and the next is a relaxing yoga session. Cardio Strike offers only the very best workouts you need and is created by highly respected fitness professionals you can trust.

CardioStrike was created by MMA fighter and undefeated amateur kickboxer Greg Sanon who had his eyes set on a UFC championship, but despite his success he discovered his passion was evolving from personal success in the ring to helping others  achieve their goals. Sanon was inspired to create CardioStrike after he first offered private training to clients at his friends gym but soon realized he needed to go online to help the most people achieve their goals with his innovative approach in the most affordable and accessible way possible. CardioStrike is not just an Online fitness program. It is one of the first online workout programs that is focused on cardio striking. Our goal at CardioStrike is to inspire, challenge, and motivate each other to do more… To become more! To max out each day and achieve the results previously deemed impossible!

Here the individuals who made a decision to challenge their own limits login and train whenever, wherever. The sweet moment of achieving the first visible results changes their lives forever! Thanks to our constantly enhanced program of martial arts, cardiovascular training,and body weight movements our users will find that boredom is a thing of the past. The thoughts like: “Hmm, what am I gonna do today? I guess the treadmill will do…”  will cease to exist. Constant engagement will become your fitness life’s norm. Our staff of seasoned, skilled and remarkably motivated coaches will be right by your side. Day by day, throughout your entire CardioStrike journey. With each workout program customized to meet your fitness needs, inefficiency will be gone!

Members can enjoy the benefits of kickboxing and boxing, balanced with Pilates and yoga for a variety of different ability levels through online workouts available 24/7 , with new programs being added all the time. While there are options for cardio striking online, CardioStrike is the first service focused specifically on this exciting form of exercise. The training members receive is the real deal, with CardioStrike's expert trainers all having successful competitive backgrounds in their specialty. CardioStrike offers a simple, effective way for people to get in the best shape of their lives. Lets us help empower the better you. Empower the “You” of tomorrow!


Did You Know…?

Cardio-MMA is one of the most effective and quickest ways to burn calories. Cardio -MMA workouts such as Cardio Kickboxing, Boxing, and Muay Thai have been exploding in popularity. Even celebrities like Wiz Khalifa, Demi Lovato, Snoop Dogg, Halle Berry, Angelina Jolie, Eva Mendez, and much more have incorporated these workouts into there daily regimen… As well as by champions in martial arts and hundreds of professional, even Olympics-level athletes. Cardio-MMA makes it possible to practice fitness that is universal by design. Basically, it does not matter what you’re practicing for whether you’re training for combat, survival, sports, or life in general, Cardio-MMA will help you. It will make your life and shape better and healthier.

Cardio-MMA programs are designed to be as universal and scalable as possible. It makes it the perfect application for any committed person. The best thing – it does so regardless of athletic or fitness experience of a person. The same routines can be applied to people with very different backgrounds. People as diverse as a man in his middle age, recovering from a heart attack, a busy mother with beginner level fitness experience, and a professional MMA cage fighter! That is all due to scalable techniques and cardiovascular intensity prescriptions, native to the cardio-MMA philosophy. It doesn’t matter if you are a beginner, a fitness aficionado, or a a professional athlete. Cardio-MMA is the perfect workout for you if you are looking to burn fat, tone muscle, and relieve stress.

About CardioStrike

Cardio Strike was created by MMA fighter and undefeated amateur kickboxer Greg Sanon who had his eyes set on a UFC championship, but despite his success he discovered his passion was evolving from personal success in the ring to helping others  achieve their goals.