This project is set up on behalf of all the busy moms, dads, students, and hard workers, who may not have the luxury of going to the gym every day  Martial arts workouts are a great way for you to get fit, have fun, and learn self-defense. You can burn up to 750 calories in just one hour of a kickboxing workout.  However, finding time to go to the gym can be tough and paying for a membership at a boxing gym can be really expensive.. Our goal here at CardioStrike Is to show people a new, fun way of getting in shape and to help as many people as possible reach their fitness goals.



Greg Sanon


When I became a personal trainer I had the goal of getting as many people in shape as possible. Creating this website helps make that goal possible

Gaby Chacon

Kickboxing Trainer

In 24 years of teaching training, I have kept my high school weight and same jean size because of kickboxing.


RJ Muniz

Boxing Trainer

As a former amateur boxing standout and junior Olympic bronze medalist, my goal is to empower my community by introducing people to the art of boxing


Marri Brooks

Yoga Trainer

I have taught all throughout Palm Beach county for recreation centers, children clubs and health centers. Im extremely passionate about Yoga and Pilates and im excited to help others get the results they want.

About CardioStrike

When I was training for my MMA fights it got to a point where I had to choose between school and work or training. I created this website to provide an accessible, affordable, time-saving alternative to a boxing/kickboxing gym. Something I would've liked to have when I was training.

-Greg Sanon

About CardioStrike

Cardio Strike was created by MMA fighter and undefeated amateur kickboxer Greg Sanon who had his eyes set on a UFC championship, but despite his success he discovered his passion was evolving from personal success in the ring to helping others  achieve their goals.